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How to get your kids to eat their vegetables

I remember vividly when the fussy stage of eating hit us. We went from a toddler who very happily ate absolutely everything I gave him, to a stressful monster who only wanted to eat the same tiny selection of foods over and over and over.

Three and a bit years later, while Nicholas generally eats a wider variety of foods (thank goodness!), the range of vegetables he’s happy to eat is MUCH smaller than I’d like. I don’t stress about it… well not in front of him… but I definitely dream of the day when my child is no longer fussy. Please let it be before he moves out!

Feeding My Kid made a super helpful infographic with lots of useful tips to keep you sane when dealing with the challenge of a picky eater who refuses to eat their veg.  And for even more practical advice, read How to Get Your Kids to Eat Vegetables by my paediatrician friend Dr Orlena Kerek.

Do you have a fussy eater? What’s worked for you? 

fussy eater guide help

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