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Tag Archives: nut-free satay

Lyle’s Chicken Satay Skewers

I was recently sent a lovely sample of goodies from Tate & Lyle, including the wonderful jam sugar I easily turned into strawberry and prosecco jam.  The tin of black treacle intrigued me, along with the bbq recipes using it.

I’d never thought about using black treacle with savoury dishes. I was tempted by the char-cooked courgette and pepper bruschetta as well as the treacle and spice marinated pork steaks, but decided to first try the chicken satay skewers.

LylesChickenSataySkewers

Lyle’s original recipe uses peanut butter and also uses the black treacle marinade in an accompanying salad. I substituted the peanut butter with almond butter to be allergy-friendly and was a bit rushed with guests arriving to try the salad.

The recipe is very quick and easy, and even though I only managed to marinate the chicken for half the time, it was super tasty and wolfed down by our guests!

I’ll definitely be experimenting more with black treacle after discovering how much more versatile it is than I knew.

All of Lyle’s black treacle recipes can be found here.

Chicken Satay Skewers

Prep Time 10 mins, plus 2-3 hours to marinate
Cook Time 15 mins
Serves 4

2 tbsp Lyle’s Black Treacle
100g nut butter (I used almond)
4 tbsp sweet chilli sauce
1 tbsp light soy sauce
1 tbsp lemon juice
500g skinless chicken breasts, cut into chunks

Put the black treacle into a large mixing bowl (not a metal one) with the nut butter, chilli sauce, soy sauce and lemon juice. Spoon half this mixture into a small serving bowl, stir in 2 tbsp just-boiled water, then cover and set aside to serve with the cooked skewers.

Add the chunks of chicken to the rest of the satay sauce in the bowl. Mix well, then cover and refrigerate for 2-3 hours (or overnight, if preferred).

When ready to cook, preheat the barbecue or grill. Thread the chicken onto soaked wooden kebab sticks or skewers. Barbecue or grill, turning often, for 8-10 minutes, or until the chicken is done. (Test with a sharp knife – there should be no trace of pink juices).

Serve the chicken skewers with the reserved satay sauce.

Disclosure: I received a tin of Lyle’s Black Treacle to try out this recipe. My opinions are honest and my own. 

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