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Category Archives: dinner

Leek and potato pasta sauce

I love French food. I really love French food. I love eating French food and I love cooking French food.

I have a well-worn French cookbook I bought in Australia and one of my favourite recipes from it (hubby’s too) is leek and potato soup. I adapted the recipe to make a soup for Nicholas (my adaptation was mainly omitting the large quantity of cream!) but he wasn’t very keen on it. I spooned it over pasta and he loved it. Leek and potato soup became leek and potato sauce.

You could cook the onion, celery and leek in the microwave to be quicker and/or to avoid the butter. 2-3 minutes on medium with a couple tablespoons of water should be fine. Try to dice the potato into the smallest cubes you can as it will cook quicker. If your finished soup is a bit too thick, add a dash of milk or cream.

LEEK AND POTATO PASTA SAUCE

Prep time: 10 mins
Cook time: 15-20 mins
Makes about 400ml
Freezable

1 leek, sliced and rinsed
1/4 onion, finely chopped
1/2 stick celery, cut lengthwise then sliced finely
1 tsp butter
1 medium potato, peeled and diced
1 cup water

Put the butter, onion, celery and leek in a medium-sized saucepan. Cook them gently over a med-low heat until the onion is opaque, and the celery and leek are softened (about 5 mins).

Add potato and the water and turn the heat up slightly to bring it to a light boil. Keep lightly boiling until the potatoes are cooked (about 10 mins depending on the size of your potatos).

Take off the heat and, if you have time, cool for a few minutes. Puree, and season if you wish.

Serve over cooked pasta.

Variations:

  • use stock (chicken or vegetable) instead of the water
  • cook some finely chopped garlic with the onion, celery and leek
  • garnish with fresh chives
  • add a dash of cream at the end for a richer sauce

Other uses:

  • add milk or cream to make a soup
  • add milk or formula and serve without the pasta for younger babies
  • serve over fish

Tip: leeks can have dirt stuck between their many layers which can sometimes be difficult to wash away. It’s more effective (and easier) to rinse them after you slice them. Put the slices in a colander or sieve and rinse under running water. Leave the leek to drain while you prepare the other vegetables.

Have you successfully adapted any of your favourite recipes for your baby?

Creamy mushroom pasta sauce

Pasta. What child doesn’t love pasta? My Italian husband’s very happy that Nicholas absolutely adores pasta. And the amount of pasta Nicholas can eat in one sitting constantly amazes me. Lunch after his swimming class at the weekend was a chunk of lasagne at Carluccio’s, from their lovely children’s menu. A chunk of lasagne that looked like an adult’s portion. He didn’t eat all of it, but almost all of it!

While this isn’t a pasta sauce you’d make several servings of and freeze, you can whip it up very quickly in the microwave while the pasta is cooking.

CREAMY MUSHROOM PASTA SAUCE

Prep time: 5 mins
Cook time: 5 mins
Makes 1 serving

6 closed cup mushrooms
2 tbsp water
1 large basil leaf, finely chopped
1 tbsp plain yogurt

Chop the mushrooms into cubes about 0.5cm. Put them in a small microwave-safe bowl with the water and cook on medium for 5 mins.

Stir in the basil and yogurt until combined.

Serve over pasta.

Variations:

  • add a small squeeze of lemon juice
  • use fresh parsley instead of basil

Other uses:

  • eat with rice
  • use as a crepe filling for toddlers and adults

Mini beef burgers


I also think of these as mini burgers with hidden veg. You could add lots of different vegetables. Parsnip and sweet potato immediately come to mind, and of course onion. Cooking the vegetables first means you can cook the burgers fairly quickly. Of course, add which ever herbs you like, fresh or dried. If you don’t want to fry them you could bake them in the oven.

They’re a great finger food either on their own or dipped into homemade tomato sauce. Or keep them round rather than flattening them, and add them to pasta and homemade tomato sauce for a version of spaghetti and meatballs.

Another great meal to have in your freezer.

MINI BEEF BURGERS

Prep time: 10 mins
Cook time: 10 mins
Makes about 25
Freezable

250g beef mince
1 medium carrot, finely grated
1/2 courgette/zucchini, finely grated
1/2 tsp dried oregano
1 egg yolk
some breadcrumbs (optional)

Put the grated carrot and zucchini in a microwave-safe bowl together with 1 tbsp water. Cook for 2-3mins on medium until tender. Drain off as much liquid as possible.

Mix all the ingredients together except for the breadcrumbs. Season if you wish. If the mixture is too wet to hold its shape when formed into small balls, add some breadcrumbs a spoonful at a time. Shape into small balls about 3cm in diameter.

Heat a small frying pan over a low heat (otherwise the outside of the burgers will burn before the inside cooks). Place the balls in the pan, flattening them out into burgers. Fry them in batches about 5 minutes on each side until cooked through.

Variations:

  • add other vegetables like grated parsnip or grated sweet potato
  • use fresh herbs (chopped parsley or oregano)
  • use lamb mince to make mini lamb burgers

Other uses:

What other meals do you cook for your little ones with minced beef?

Cheesy Falafels

This is my (slight) adaptation of this recipe from the Sainsbury’s Little Ones recipe site.

The first time I made them (following the recipe exactly), I wasn’t very impressed. To me they tasted rather bland and dry. However, Nicholas loved them, wolfing down five in quick succession! This reminded me firstly not to make assumptions about my child’s taste buds and secondly that I’ve always found falafels too crumbly in texture.

I’ve since tried them out on other babies and toddlers, and they’ve gone down a treat every single time. There you go, never make assumptions!

Unlike authentic falafel recipes, these are baked in the oven rather than fried. This makes them much healthier for our munchkins but also makes them drier in texture.

I’ve increased the cheese (can you ever have too much cheese?!) and added a little bit of spice to give more of the Middle Eastern flavour. I want to start introducing some spices to Nicholas and what I’ve read is you should introduce just one spice at a time to your little one. But if you’re not sure about adding it for your munchkin, just leave it out.

I can imagine slightly older toddlers would have fun shaping the falafel mixture into balls (or other shapes), maybe even using the food processor (supervised of course). I can’t wait for Nicholas to be old enough to start helping me in the kitchen. If you haven’t watched Junior MasterChef Australia, you must! You’ll see eight to thirteen-year-olds making soufflés, tempering chocolate, inventing dishes, all more calmly and with more imagination than most adults. My child making me dinner in a few years? Yes please!

These cheesy falafels are quick and easy, a fabulous finger food, high in protein, freeze really well and are a different snack to have in your bag. Why not give them a try?

CHEESY FALAFELSWaiting to be whizzed

Prep time: 10 mins
Cook time: 20 mins
Makes about 30
Freezable

2 x 420g tins of chickpeas, drained and rinsed
1 tbsp plain flour
100g cheddar, grated
3 tbsp parsley, chopped
1 tsp ground cumin
1 egg
Pinch of salt (optional)

Preheat the oven to 180ºC, fan 160ºC. Line a baking tray with non-stick baking paper.

Place all of the ingredients into a food processor and whizz together until combined.

Shape the mixture into small balls (about 3cm in diameter) and place on the prepared baking tray.

Bake for 20 minutes until the falafels turn a light golden colour.

Transfer to a rack to cool.

Enjoy!

Variations:

  • add finely diced red onion or shallot
  • add 1 tsp ground coriander
  • add chopped fresh coriander

Other uses:

  • serve in a pita bread or wrapped in a flatbread with salad
  • dip them into a tomato salsa
  • dip them into houmous
  • make a herby yogurt dip (plain yogurt with chopped herbs mixed in)

Tip: wet your hands before shaping the mixture to avoid it sticking badly to your hands. After making two or three, wet them again.

How do you feel about adding spices to your baby’s food? At what age would you start?

Try another recipe with added spices – my vegetable korma.

Tomato pasta sauce

I have to start my blog with Nicholas’ favourite meal – pasta in a tomato sauce. He eats it a lot for lunch and I think he’d happily eat it day after day after day. It never fails. It’s quick and easy and very versatile. You can use the tomato sauce with rice, cous cous, lentils, add vegetables, add meat. It’s one of the things I most like to have in the freezer because it can turn some mundane ingredients into something much more interesting.

Although I use a little olive oil in Nicholas’ food now that he’s had his first birthday, when he started eating I wanted to feed him as naturally as possible and so avoided oil, salt and sugar. I started using my microwave a lot more to steam vegetables rather than boiling lots of the nutrients away in a saucepan. I worked out an easy way to cook onion in the microwave and I’ve continued using the method because I don’t have to stand over a pot stirring and making sure I don’t burn the pieces (I very rarely manage not to have some degree of ‘caramelisation’ while attempting to soften onions over the stove!).

I chop the onion finely, simply so it cooks quicker in the microwave. You don’t have to worry about chopping the tomatoes and basil very small because the sauce is blended in a food processor after it’s cooked. By blending it you also don’t need to worry about big pieces of tomato skin as they’ll be broken up.

Nicholas

TOMATO PASTA SAUCE

Prep time: 10 mins
Cook time: 15 – 20 mins
Makes about 400 ml
Freezable

1/4 onion, finely diced or grated
3 tbsp water
6 tomatoes, roughly chopped
Approx. 5 large basil leaves, roughly torn or chopped

Put the finely diced onion and water in a small microwave-safe bowl and cook on medium for 2 mins until the onion is transparent.

Transfer the onion and cooking water to a small saucepan and add the tomatoes (and a pinch of salt if you want).

Cook over a medium-low heat (a light bubbling boil) for approx. 10 mins or until the tomatoes have softened. If it’s looking a bit dry, add more water; if you don’t think the sauce is thick enough, cook it for longer to reduce it.

Turn off the heat, leaving the saucepan on the stove, and add the basil. Leaving it to cool for a few minutes allows the basil to infuse the sauce.

Blend the sauce in a small food processor until the tomato skins and basil have broken up into small pieces. Add to pasta with or without a drizzle of olive oil and with or without some grated cheese.

image_5c.jpg

Yum! And yes, we were having a bit of a bad hair day!

Variations:

  • use red onion or shallots for a lighter and sweeter oniony flavour
  • use dried oregano or dried basil
  • add some salt for an adult pasta sauce

Other uses:

  • eat with rice or couscous or lentils
  • use as the base of a casserole

How else would you use this sauce?