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Dairy-free Orange Cake

I do love the lightness of dairy-free cakes and muffins, and there’s a lot less guilt when you eat them for breakfast or have several servings over the course of a day!

In coming up with this orange cake recipe, I researched Italian cake recipes as using olive oil is quite common. Italian cuisine doesn’t have the tradition of adding butter to cakes and a lot of Italians actually don’t like the heavy richness of butter in cakes. I do love the taste of butter, but am enjoying experimenting and adapting recipes to make them a bit healthier (or friendlier for lactose-intolerant friends). I also reduced the sugar content.

dairy-free orange cake

Experimenting with this recipe I liked having a bit more control over the lightness of the cake by using plain flour and adding my own amounts of baking powder and bicarbonate of soda to the flour, but you can easily just use 2 cups of self-raising flour omitting the baking powder and bicarb.

My next experiment is to do a dairy-free mandarin version, and I’m sure a lemon one would be delicious too.

DAIRY-FREE ORANGE CAKE

Prep time: 20 mins
Cook time: 50-60 mins

2 cups plain flour
1 1/2 tsp baking powder
1/2 tsp bicarbonate of soda
Pinch of salt
2 medium-sized oranges
1/3 cup olive oil (not extra virgin)
4 eggs
1 1/4 cups caster sugar
2 tbsp icing sugar (for serving)

Preheat your oven to 170C and lightly grease a 22cm spring-form cake tin.

In a large bowl, mix the flour, baking powder, bicarbonate of soda and salt together.

Cut a slice off the top and the bottom of each orange (to reduce the amount of peel in the cake) and discard the slices. Cut the oranges into quarters and discard any seeds.

Put the orange chunks in a food processor and blend until the rind is fairly evenly broken up but there is still some texture. Add the olive oil and blend a little.

Gradually add the flour mixture and blend until combined. Pour the mixture back into the large bowl you used for the flour.

Beat the eggs by hand until light and fluffy. Gradually beat in the sugar. Gently fold through the orange mixture.

Pour into your prepared cake tin and bake for 50-60 minutes until a skewer comes out clean.

Sprinkle with the icing sugar just before serving.

AlphaBakes LogoI’m linking this recipe to the AlphaBakes monthly challenge (this month it’s the letter ‘O’) jointly hosted by Caroline from Caroline Makes and Ros from The More than Occasional Baker.

Halloween Inspiration

It’s almost Halloween and this year I’ve created hardly any spooky dishes for Nicholas. If you’re also in need of some inspiration, why not check out some of my favourite bloggers. I’m sure there’s something for everyone!

Halloween bentoMichelle, of Creative Fun Food, made the most adorable Frankenstein lunch with just a few ingredients. Also check out her wonderfully simple but effective ghostly cheese and crackers, and her easy ghost pancakes.

Halloween bentoI love Lunchbox Dad’s movie themes and his ‘The Nightmare Before Christmas’ bento, complete with Oogie Boogie, is no exception!

Halloween A super simple and super cute snack idea is Jill’s (from Meet the Dubiens) jack o’lantern fruit cups.

HalloweenBento Monsters’ cute ghost is almost too adorable to eat. Ming uses crepes and egg sheets to create her ghosts, and there are so many possibilities for what to put underneath them.

From possible the cutest to the scariest…

HalloweenMr Meatloaf Head, created by Jo of Jojoebi Designs, would be perfect for a Halloween party. Just look at those googly eyeballs and all the severed fingers!

For more inspiration, read last year’s round-up of my favourite Halloween creations, as well as check out my Halloween Tasting Plate and Spider Web Soup.

spider web carrot and lentil soup

Spider web carrot and lentil soup

Spooky tasting plate

Spooky tasting plate

Chewy chai cookies

There’s something wonderfully comforting about oatmeal cookies, especially ones with soft chewy centres. We regularly make variations of our chewy oaty biscuits, which Nicholas likes to both make and eat, but I wanted to try making some with the warm and lightly spiced flavour of my beloved vanilla chai tea.

While these are not the healthiest snack, I’ve reduced the sugar content quite a bit (by a third!) so you can feel less guilty eating them. If you prefer sweeter cookies you can also add a handful of raisins or sultanas to the cookie dough.

Oatmeal oaty biscuits

If you can’t get hold of vanilla chai teabags, look at my tip below the recipe for recreating the flavours with spices you probably already have in your cupboard.

I make these quite small (they’re about 5cm in diameter after cooking), so you can indulge with less guilt. The recipe is easily doubled though if you prefer to make bigger ones.

CHEWY CHAI COOKIES

Prep time: 10 mins
Cook time: 10-12 mins
Makes 12 small cookies

60g butter, chopped
1 tbsp honey or agave nectar
75g (1/2 cup) rolled oats
50g (1/2 cup) plain flour
50g (1/4 cup) soft brown sugar
2 vanilla chai tea bags (leaves only)

Preheat your oven to 160C and line an oven tray with baking paper.

Gently melt the butter and honey (or agave nectar) either in the microwave or in a small saucepan. Leave to cool.

Mix the oats, flour, sugar and tea leaves together in a medium-sized bowl.

Pour in the cooled melted butter and honey, and mix until combined.

Roll the mixture into small balls and place well apart on the prepared tray. Press down with the back of an oiled spoon to flatten them slightly.

Bake for 10-12 minutes until just starting to turn brown, flattening them again with the back of an oiled spoon after about 5 mins of cooking. (If you prefer crunchy cookies, cook them for a few minutes longer until turned golden brown.)

Leave the cookies to cool on the tray for 5 mins to firm up before transferring them to a wire rack to completely cool.

Variations:

  • Use a dairy-free margarine instead of the butter to make dairy-free cookies;
  • Add a handful of dried fruit such as raisins, chopped dried apricot, dried apple or dried strawberries;
  • Add chocolate chips to the mixture or drizzle the baked cookies with melted chocolate;
  • Add flaked almonds.

Tip: instead of using the vanilla chai tea leaves, make your own chai spice mix by combining 1 tsp ground cinnamon, 1/2 tsp ground ginger, 1/4 tsp ground allspice, a pinch of ground cloves and a pinch of freshly ground pepper. Also add 1/2 tsp vanilla essence to your cookie dough.

AlphaBakes Logo

I’m linking this recipe to the AlphaBakes monthly challenge (this month it’s the letter ‘C’) jointly hosted by Caroline from Caroline Makes and Ros from The More than Occasional Baker (and I’m quietly very proud of achieving a triple letter ‘C’ this time ;))

Carrot, spinach and cumin muffins

It’s National Baking Week here in the UK and many people across the UK are baking up a storm to raise money for the wonderful Great Ormond Street Hospital.

I thought we’d try another of Hugh Fearnley-Whittingstall’s savoury muffin recipes to start our week of baking, as we all loved his courgette and pine nut muffins. And his combination of carrot, spinach and cumin didn’t disappoint! Savoury muffins are such as great finger food for little hands and mouths, and you really can pack them full of wonderfully nutritious vegetables.

Hugh Fearnley-Whittingstall

Usually for me, savoury muffins just have to have some kind of cheese (is that just me?). Cheese makes pretty much everything taste better! Yet, amazingly, I didn’t miss the lack of cheese in these at all.

The only thing I’ve changed from Hugh’s original recipe is the amount of spinach. He uses 150g of spinach, while 100g was enough for me (and left me with spinach leaves to throw into other dishes for the rest of the week).

If it’s difficult finding the time to cook, try to toast the pumpkin seeds ahead of time, even the day before. If you don’t have pumpkin seeds (they add a fabulous extra texture to the muffins) you can use sunflower seeds or a mixture of the two (Hugh’s suggestion). You could also cook the onion mixture ahead of time.

The batter is quite a stiff mixture, but still produces lovely moist muffins which freeze wonderfully (great to have in the freezer to add to lunchboxes).

CARROT, SPINACH AND CUMIN MUFFINS

Prep time: 15 mins
Cook time: 18-20 mins
Makes 12
Freezable

80g unsalted butter, melted and cooled, plus extra 10g for frying
1 onion, finely diced
2 tsp ground cumin
100g spinach, tough stalks removed and very finely shredded
250g plain flour
2 tsp baking powder
1/2 tsp bicarbonate of soda
1 1/2 tsp salt
2 eggs
275g whole milk yoghurt
150g carrots, grated
40g pumpkin seeds, toasted

Heat the oven to 200C and line a muffin tray with paper cases.

Warm the 10g of butter in a large frying pan and sauté the onion with a pinch of salt until soft and translucent, about 10 minutes.

Add the cumin, stir for a minute, then add the spinach and stir until wilted and soft. Leave the mixture to cool.

In a large bowl, whisk together the flour, baking powder, bicarbonate of soda and salt.

In a jug, whisk the cooled melted butter, eggs and yoghurt.

Pour the wet ingredients over the flour and stir with a spatula until just combined. Fold in the cooled onions and spinach, the grated carrot and seeds.

Spoon into the prepared cases and bake for about 18-20 minutes, until a toothpick comes out clean.

Hugh Fearnley-Whittingstall

How are you celebrating Baking Week?

Spinach crepes

We pretty much always have fresh spinach on hand. It’s easy to throw in a handful to boost the nutritional content of a surprising number of meals. A few leaves get added to Nicholas’ breakfast banana milkshake and my morning protein shake, a few handfuls into dinner casseroles just at the end of cooking, and pasta sauces, scrambled egg and savoury muffins also often have some spinach.

If you want to wilt the spinach before adding it, don’t get out a frying pan. Fill up your kettle and turn it on, put the spinach leaves in a sieve and then pour over the just boiled water. Use a wooden spoon to press out as much excess water as you can and, when it’s cool enough to touch, squeeze out more with your hands. Easy and less washing up to do!

savoury crepes

Adding spinach to a crepe mixture works really well. You end up with amazingly green crepes (we call them ‘monster food’) without any bits of spinach your little one might be tempted to pull out. Fill them with your munchkin’s favourite filling and they should be a hit.

My recipe feeds 2 adults plus 1-2 toddlers, but is easily doubled so you can freeze some for another day (put baking paper between them before you freeze them to separate them more easily), or keep the leftover batter in the fridge to make more the next day.

Leftover crepes also work really well in lunchboxes. Spread with a soft cheese and some ham, roll up like a swiss roll and cut slices about 2cm thick.

SPINACH CREPES

Prep time: 10 mins
Cook time: 20 mins
Makes 6 crepes
Freezable (without filling)

50g fresh spinach
150ml milk
75g plain flour
1 egg
1 tsp butter, melted and slightly cooled
Fillings such as grated cheese, sliced ham, shredded cooked chicken, sliced tomatoes.

Preheat your oven to 120C.

Put the spinach and milk into a bowl or jug and use a stab blender to combine until the spinach has completely broken up (or use a small food processor).

Add the flour and egg and blend again. Finally add the melted butter.

Put a small frying pan over a medium-low heat and either coat with cooking spray or a little extra butter (wipe any excess butter away with kitchen towel).

Add a ladleful of batter and swirl the pan to evenly coat the base.

Cook for 1-2 minutes on the first side (the edges will start to curl up) then turn to cook the other side. Turn the temperature down to low and add your fillings. Cook for another minute before folding in half and then in quarters.

Put the cooked crepes into an ovenproof dish and put in the oven to keep warm as you make the rest.

AlphaBakes LogoI’m linking this recipe to the AlphaBakes monthly challenge (this month it’s the letter ‘C’) jointly hosted by Ros from The More than Occasional Baker and Caroline from Caroline Makes.

Savoury courgette and pine nut muffins

I’ve found muffins are a great way to get some extra vegetables into Nicholas’ diet. He can help me make them (which usually results in him eating more of them), they’re an easy-to-eat finger food (and very easy to pop into a lunchbox) and so wonderfully adaptable (you can pretty much throw in anything you have in the fridge!).

Hugh Fearnley-Whittingstall’s courgette and pine nut muffins intrigued me when I came across them. He makes the point that these flavour combinations work well in a pasta dish and also work in a muffin, which makes my mind wander to other pasta flavours to experiment with in a muffin form. I was also curious to discover if the addition of some oats was noticeable in the end muffin (no, although I used normal-sized porridge oats rather than his suggested jumbo oats).

Amazingly for me I didn’t make any changes to Hugh’s original recipe. After tasting them I did wonder about leaving the sultanas out next time, but they do add a lovely burst of sweetness to the other savoury ingredients which I think little people (as well as big people) will like. The added texture of toasted pine nuts also works very well. I’ll be making them exactly the same from now on! Oh and I can confirm that they freeze well.

Hugh Fearnley-Whittingstall

SAVOURY COURGETTE/ZUCCHINI AND PINE NUT MUFFINS

Prep time: 15 mins
Cook time: 18 mins
Makes 12
Freezable

200g plain flour
40g jumbo oats
2 tsp baking powder
1/2 tsp bicarbonate of soda
1-2 tsp flaky sea salt (depending on how salty your parmesan is – you can easily leave this out for toddlers)
A few grinds of black pepper
8 large basil leaves, shredded
60g parmesan, coarsely grated, plus another 20g or so to sprinkle on the top
2 eggs
250g whole milk yoghurt
4 tbsp olive or rapeseed oil
200g courgette/zucchini, coarsely grated
40g pine nuts, toasted
40g sultanas

Heat the oven to 200C and line a muffin tin with 12 paper cases.

In a large bowl, whisk together the flour, oats, baking powder, bicarb, salt, pepper, basil and parmesan.

In a separate smaller bowl (or jug), whisk together the eggs, yoghurt and oil, pour this over the dry ingredients and stir with a spatula until roughly combined – don’t overmix.

Add the courgette/zucchini, pine nuts and sultanas, and stir until just evenly distributed.

Spoon or scoop (using an ice cream scoop) the batter into the muffin tin and sprinkle over the rest of the parmesan.

Bake for about 18 minutes until a toothpick inserted into the middle of a muffin comes out clean.

Leave them to cool in the tin for a couple of minutes to firm up before transferring them to a cooling rack.

What other yummy pasta flavours do you think would work well in a muffin?

 

National Cupcake Week

It’s National Cupcake Week which means you have the excuse to bake or eat as many as you want!

There are some wonderfully creative recipes on the official website, including gluten-free sticky toffee pudding cupcakes, mojito and ‘mocktail’ cupcakes, and even savoury korma cupcakes. For even more inspiration, here are some of my creations.

National Cupcake WeekLamington cupcakes

National Cupcake WeekLemon meringue cupcakes

National Cupcake WeekShaggy bear cupcakes

National Cupcake WeekGingerbread cupcakes with cream cheese icing

dairy-free chocolate cupcakesDairy-free chocolate cupcakes

dairy-free lime cupcakesDairy-free lime cupcakes