RSS Feed

Category Archives: lunch

Mini lamb and mint burgers with cheesy polenta

I love a lamb burger. Moist and still a little pink, it needs little else to flavour it. But just like the perfect pairing of roast lamb and mint sauce, throwing some fresh mint into the lamb mince adds a sweet zing.

I love the colour of polenta, but personally I don’t like it. Never have and don’t understand why people make such a big deal about it. HOWEVER, I mustn’t push my preferences onto Nicholas! I do think though, that cheese makes pretty much everything taste better (honestly I could live off cheese and bread, with the odd steak and potato thrown in every now and then). And with “cheeeeese” being one of Nicholas’ favourite foods (or “maggio” if he’s talking to Papà), I just had to add it to the polenta.

These are mini lamb burgers for little pudgy fingers to pick up and devour, but just make them bigger and cook them a little longer for bigger people.

Polenta, cheesy or plain, is a great meal for babies. You can leave out the salt and oil at the start of the recipe, and not add the butter after it’s cooked. They can have the polenta on its own while the rest of the family also have the burgers, so you just have to cook one meal.

Put any leftover polenta into a cake or loaf baking tin and leave it in the fridge. Once it’s cold, cut it into fingers, brush or spray with a little oil and fry for a couple of minutes on each side until crisp on the outside. Eat on their own or dip into a homemade tomato sauce.

MINI LAMB AND MINT BURGERS

Prep time: 10 mins
Cook time: 10 mins
Makes about 18 mini burgers
Freezable

250g minced lamb
1 shallot, finely diced
1 egg yolk
1-2 tbsp breadcrumbs
1 tbsp fresh mint, finely chopped
salt and pepper (optional)
Drizzle of olive oil

Mix the lamb, shallot, egg yolk and mint in a bowl with 1 tbsp of breadcrumbs. Season if using. Add another tablespoon of breadcrumbs if the mixture is too wet to mould into small balls.

Heat the olive oil over a med-low heat in a large frying pan.

Shape the mixture into small balls, flattening them when you place them in the pan. Cook for a few minutes both sides until just cooked through.

CHEESY POLENTA

Prep time: 5 mins
Cook time: 20 mins
Makes 2 adult and 1 toddler serving

500ml (2 cups) water
125ml (1/2 cup) milk
Pinch of salt (optional)
1 tsp olive oil
1/2 cup polenta or cornmeal
1/3 cup cheddar cheese, coarsely grated
30g unsalted butter, chopped

Put the water and milk (and salt, if using) into a saucepan and bring it to a light boil. Turn down the heat to low and add the oil.

With a whisk, start stirring as you very slowly add the polenta. Be careful not to add too much at a time as it easily creates lumps which are then very difficult to get rid of.

Continue cooking, stirring with a wooden spoon every so often until it thickens and starts to come away from the side of the saucepan (about 20 mins).

Remove from heat. Add the cheese and butter and stir until melted. If the polenta is too thick, add a dash of milk. Add more seasoning to the adult servings.

Other uses:

  • Serve the cheesy polenta with a chunky tomato or vegetable sauce, or sautéed mushrooms instead of the lamb burgers.
  • Chill the polenta in a baking tin and cut into fingers; lightly oil and fry until crispy.

Halloween tasting plate

Although Halloween has never been important to me, and apart from one Halloween top I bought for Nicholas last year which amazingly still fits him (having gone from a chubby baby to a slimmer toddler), I’ve had no urge to dress Nicholas up or celebrate in any way. I figure the day he asks for a costume will come very quickly so I plan on taking it easy till then!

But, as you’ve noticed, Halloween has been a great creative inspiration to me, at a time when I was feeling quite bored with cooking for the family. I’m sure you have those ups and downs too, times when you’re inspired to make new dishes and then those other times when you’d quite happily stay out of the kitchen for the unforseen future.

One of the blogs I love reading for food inspiration is Meet the Dubiens. Jill makes the cutest bento boxes for her kids and can turn what could be a boring sandwich into something I can imagine must bring enormous smiles to their faces. No matter what age, who wouldn’t smile opening a lunch box to see this?

I wanted to make Nicholas a fun and healthy lunch. There are some amazing food ideas for Halloween on the Internet, but a lot of them involve decorating sweet things with even more sugary things (not food I want Nicholas to be eating as part of his regular diet). It took me a while to decide what to create, but the effort was definitely worth it. As soon as Nicholas saw the plate, he started oohing and aahing. He looked at everything in detail, growling at the pancake ghost, laughing at the cheese bat and kissing the banana ghosts (obviously not as scary as pancake ghosts!) before deciding what to taste first (the sultanas).

HALLOWEEN TASTING PLATE

Ghost pancakes (sugar-free)

I used my sugar-free apple pikelet recipe, using half wholemeal and half plain self-raising flour. I poured the batter into a lightly oiled stainless steel cookie cutter, and added sultanas for eyes and a mouth just before flipping to cook the other side.

Ghost bananas

These came straight from Jill at Meet the Dubiens. Cut a banana in half and press in chocolate drops for eyes and a mouth.

Black grape spiders

An adaptation of the olive spiders I used to decorate my spider web soup, just cut two black grapes in half. Use a half for each body and slice the other halves into legs.

Bat sandwich

I used a bat-shaped cookie cutter for the bread and cheese, and an edible black ink pen to draw the bat faces (I need more practice!). I also used some small star cutters on the leftover cheese.

Bat droppings

Fun food doesn’t have to be complicated. Sultanas in a bat cupcake case are much more fun if you call them bat droppings!

 

Why not try creating a fun tasting plate for your little ones? I’d love to see your efforts. And your little ones’ smiles!

Spider web carrot and lentil soup

Growing up in Australia, I never remember doing anything for Halloween and it still surprises me how much of a deal it has become here in the UK. But it is a great excuse to let your imagination run free and add some fun to your meals, something that Nicholas is appreciating more and more.

I saw the idea for the olive spiders on Pinterest quite a while ago and loved how simple yet effective they are (I so adore Pinterest for getting the creative juices flowing!). And where there are spiders, there has to be spider webs, and ‘drawing’ a yogurt web on a bowl of soup is super easy.

I was originally thinking of making a butternut squash soup I regularly make in the colder months, but then I came across the lovely Blue’s recipe for a wonderfully thick and lightly spiced carrot and red lentil soup. It’s the perfect soup to continue my ‘crusade’ to add some spice to Nicholas’ palate!

I usually use homemade stock for soups, but if you use the freshest ingredients, you can actually get away with just using water instead of stock (add a bit more seasoning though).

SPIDER WEB CARROT AND LENTIL SOUP

Prep time: 10 mins
Cook time: 20 mins
Makes 4 servings

1 tbsp olive oil
2 tsp ground cumin
2 tsp ground coriander
A pinch of chilli flakes
600g carrots, washed but not peeled, coarsely grated
1 onion, roughly chopped
140g red lentils
1 litre hot vegetable or chicken stock
125ml milk
Salt and pepper
Plain yoghurt to serve
Black kalamata olives to decorate

Heat the oil in a large saucepan over a medium heat and add the cumin, coriander and chilli flakes. After a minute or so, when you can smell the spices, add the chopped onion and carrot. Season to taste. Stir and let fry gently for a couple of minutes.

Add the hot stock, lentils and milk. Bring almost to the boil then drop the heat to low and simmer for 15 minutes, or until the lentils are tender and cooked. Check if you need to add more seasoning.

Puree the soup until smooth.

To serve, use a spoon to make a spiral of yogurt on top of each bowl of soup (or use a piping bag if you want to be more precise). Then make more yogurt lines starting in the centre and lightly dragging them to the edge to create a web-like pattern.

Decorate with olive spiders by using half an olive for the body and slices of the other olive half for legs.

How are you letting your creativity shine for Halloween?

Minty courgette pasta sauce

It’s well and truly time for another pasta sauce recipe, and I love one that you can make in about the same time as the pasta takes to cook!

The flavours for this sauce were inspired by my herby courgette pasta salad. There’s something very fresh about mint and courgette, and the basil gives a deeper flavour so the mint isn’t too sweet. And the yogurt brings it all together, ready to be mixed through some lovely pasta.

It’s perfect for every member of your family. Babies can have the sauce and pasta pureed together, or have the sauce over baby pasta. Adults will probably want a bit more seasoning than toddlers. Here’s to cooking one meal for everyone!

MINTY COURGETTE PASTA SAUCE

Prep time: 5 mins
Cook time: 5 mins
Makes 1 toddler and 1 adult portion

1 medium courgette (zucchini), grated and the excess water squeezed out
1 tsp unsalted butter
1 tsp olive oil
7 fresh mint leaves, finely sliced
2 large fresh basil leaves, finely sliced
2 tbsp plain Greek yogurt
Salt and pepper (optional)

In a medium-sized frying pan, heat the oil and butter over a medium-low heat. Once the butter has melted, add the grated courgette (seasoning if using) and cook for 2-3 minutes, stirring continuously.

Add the mint and basil, and cook for another 2 minutes.

Take the courgette mix off the heat and stir through the yogurt.

Serve over cooked pasta.

For babies, purée the sauce and pasta together until smooth, or serve the sauce over baby pasta.

Variations:

  • For toddlers and adults, add some garlic as you’re cooking the courgette (1/2 clove of crushed garlic or a sprinkle of garlic granules)
  • Finely dice the courgette rather than grate it for a chunkier sauce
  • Use double (thickened) cream instead of yogurt
  • Add a sprinkle of toasted pine nuts just before serving

Tip: if you want to freeze this sauce, don’t add the yogurt. After defrosting the sauce, add fresh yogurt once you’ve heated it.

Do you have any recipes that are perfect for the whole family?

Cornmeal muffins

I was debating whether to call these cornbread muffins as the taste and texture is similar to cornbread, and then I thought perhaps spicy cornmeal or cornbread muffins. To avoid any confusion, as the recipe isn’t an authentic cornbread recipe nor are they very spicy, I’m going with the (perhaps boring but simple) cornmeal muffins.

If you don’t want to make muffins, you can pour the mixture into a square baking tin and then cut them into squares after they’re cooked. Or you could make a loaf and cut off slices.

The level of spice is very mild, so perfect for toddlers (the predominant flavour is cheese). But you can easily add more spice by increasing the cumin and coriander, and/or add some crushed dried chilli.

Eat them on their own as a snack or as an accompaniment to a main dish, they’re perfect for little and big fingers alike.

CORNMEAL MUFFINS

Prep time: 10 mins
Cook time: 20 mins
Makes 12 small muffins

140g fine cornmeal
1/2 tsp bicarbonate of soda
1 tsp salt
1/2 tsp ground cumin
1/2 tsp ground coriander
1 cup grated cheddar cheese (about 75g)
1 egg, lightly beaten
2 tbsp vegetable oil
225ml Greek yogurt

Preheat the  oven to 200C and grease your muffin tin with a little oil or cooking spray (or line your tin with paper cases to avoid washing the tin).

Mix the cornmeal, bicarbonate of soda, salt, cumin and coriander in a bowl. Add the grated cheese and mix well so the ingredients are combined evenly.

In another bowl or jug, mix the beaten egg, vegetable oil and yogurt together.

Mix the yogurt mixture into the dry ingredients and stir quickly until just combined.

Pour into the prepared muffin tin and bake for 15 – 20mins until golden on top and cooked through when tested with a skewer.

Variations:

  • Add fresh chives or coriander to the batter
  • Add some crumbled cooked bacon to the batter

 

Soft butternut squash cakes

I’ve been more focused on toddler-friendly meals lately, natural since Nicholas is getting bigger, but I don’t want to stop experimenting with recipes that are also good for your smaller little ones.

These little vegetable cakes are very soft inside so great for babies without teeth. They are a simpler (and slightly quicker) version of my Butternut Squash and Chickpea Cakes, which are easily adapted to feed the whole family.

I made some medium and small-sized ones, but because of their softness the small ones (about 4cm in diameter) are easier for small fingers to hold and also easier to flip over when you’re cooking them.

If you’re making these for toddlers you can add some seasoning and also some spice (I used a teaspoon each of paprika and cumin for a warming spicy flavour). If you’re introducing a little spice to your munchkin, start with 1/2 teaspoon each of spices.

Use your preferred method of cooking the butternut squash, remembering that the quicker you cook it, the more nutrients remain. For toddlers you can leave the peel on as it will get chopped up in the food processor when you combine it with the other ingredients.

This recipe makes a large batch of cakes – perfect to have in the freezer for days you don’t feel like cooking.

SOFT BUTTERNUT SQUASH CAKES

Prep time: 10 mins
Cook time: 15 mins
Makes about 40 mini cakes (or 26 medium cakes)
Freezable

Approx. 400g cooked butternut squash
1 medium courgette (zucchini), coursely grated
1 400g can chickpeas, rinsed and drained
1 egg yolk
1/2 cup plain flour
Drizzle of olive oil or cooking spray

For toddler version also:
1 tsp paprika
1 tsp cumin
Salt and pepper

Put the butternut squash into a food processor and blend until smooth. If you’ve left the skin on, check that it’s broken up into small pieces.

Add the grated courgette, chickpeas, egg yolk and flour. Blend until combined (the mixture will be quite runny almost like a pancake mixture).

If making for a toddler, add the paprika, cumin and season to taste.

Heat a large non-stick frying pan over a med-low heat, spray with cooking spray or use a drizzle of olive oil.

Drop small spoonfuls of mixture into the pan (don’t overcrowd the pan to make turning them easier), flipping them after a few minutes when they’re golden brown and cooking the other side. Repeat with the remaining mixture.

Leave to cool a little (they’ll firm up a bit as they get cooler). Serve with yogurt to dip them into.

Variations:

  • Use sweet potato instead of butternut squash
  • For toddlers, try some different spices such as ground coriander
  • Add some fresh coriander to the mixture

What other soft foods do you like to make for your little ones, especially when they don’t yet have teeth?

Vegetable Korma

I’ve talked before about not being very adventurous with spice in Nicholas’ food, but I’ve been trying to extend his tastebuds by adding different spicy flavours. Last week we went to our local pub for dinner and chose a mild chicken curry off their good children’s menu. When I tasted it I was surprised by the level of spiciness (closer to medium than mild), so was very curious to see Nicholas’ reaction. He loved it! Here’s to more spice then.

You can find some interesting and easy Indian-inspired baby and toddler recipes on the Homemade Baby Food Recipes site. My vegetable korma is a very slight adaptation of one they say you can give babies from 7 or 8 months (please use your discretion and your expert knowledge of your baby to decide when to introduce some aromatic spices to their food, and it’s always best to only introduce one new spice or food at a time).

This has a mild level of spiciness, more warming than hot, so perfect for even young tastebuds. Next time I’ll double the quantities of spice (so 1/4 tsp of each) and add some chopped or crushed garlic at the start for some more oomph.

You can really use any vegetables you have on hand for this korma. Sweet potato, green beans, bell peppers (capsicum), mushrooms and broccoli would all work well. Don’t worry too much about measuring exact quantities; trust your instinct to add more or less of each vegetable. It takes a bit more time, but cutting the vegetables into quite small pieces means they cook quicker and keep more of their nutrients.

Toddlers can eat the korma as is with some rice. For babies, blend the vegetables after it’s cooked or, if your munchkin is fine with some lumps, roughly mash it with a fork or potato masher.

VEGETABLE KORMA

Prep time: 10-15 mins
Cook time: 25 mins
Makes 3-4 toddler portions
Freezable

1 tbsp olive oil
1 small onion, finely diced
1 medium carrot, peeled and diced
1/2 cup cauliflower, chopped into small pieces
1/2 cup peas
1 medium potato, peeled and diced
1 tbsp unsweetened dessicated coconut
1 tbsp tomato puree
1 cup water
1/8 tsp (or a large pinch) ground ginger
1/8 tsp (or a large pinch) cumin
1/8 tsp (or a large pinch) turmeric
1/8 tsp (or a large pinch) ground coriander
Salt to taste (optional)

Heat the oil in a medium saucepan over a medium-low heat. Add the onion and carrot and cook for a few minutes until the onion is translucent and the carrot is starting to become softer.

Add the tomato puree and spices. Cook for 2 minutes, stirring continuously.

Add the remaining vegetables, coconut and water (and salt, if using). Stir, turn up the heat to medium-high and bring it to the boil.

Reduce the heat to low, cover and simmer for about 20 minutes until all the vegetables are cooked.

If serving to a baby, either blend the mixture until a smooth puree, or roughly mash with a fork or potato masher for a lumpier puree.

For a toddler, serve with cooked rice.

Variations:

  • Use different vegetables such as sweet potato, broccoli, bell peppers (capsicum), green beans or mushrooms.
  • Add chopped or crushed garlic to the onion and carrot.
  • Add grated fresh ginger to the onion and carrot.
  • Add a spoonful of coconut cream at the end.

Have you introduced spice to your little one’s food? Do they like it?