Category Archives: snack

Cooking with Tea – Spicy Black Tea Cookies

Posted on May 28, 2013 by TheGingerbreadMum

A few months ago I happily reviewed two tea flavours from the Tea India range which had recently launched in the UK. And, just quietly, my period of drinking Vanilla Chai hasn’t stopped; I still love it.

The gorgeous award-winning chef Ravinder Bhogal is now working with Tea India, creating exclusive recipes using their wonderful premium tea blends and I’ve been given a sneak peek of some of them! Keep reading after the recipe to find out how you can get free tea from Tea India as well as all of Ravinder’s recipes.

I have to say that using tea for something other than a cuppa intrigues me. I once tried smoking steaks with lapsang souchong tea leaves (which already have a very strong smoky aroma); the steaks picked up very little extra flavour, but the house smelt like we’d had an indoor barbecue for several days!

Now I can say I’ve been successful in cooking with tea thanks to Ravinder’s recipes. Her spicy black tea cookies are a very interesting take on the humble oatmeal cookie. While I don’t think anyone would guess the ‘secret’ ingredient of black tea, its addition, together with some other more common spices, gives the cookies a lovely and very rich warm spice. I’m nibbling on one as I type 😉

When I made them I was in a hurry when shaping the logs (Nicholas woke up early from his nap) and so made them much wider than the recipe. This meant the log was more difficult to slice cleanly later (I had to squish some broken off pieces of dough back into the cookie shapes). Even so, I ended up with 15 cookies, cutting the slices about 2cm thick, so Ravinder must be cutting her cookies quite thickly. Maybe slice a couple of different thicknesses to see which you prefer, or just leave it up to your kids to decide if they’re helping you make them.

Ravinder suggests eating the cookies warm (who doesn’t like a cookie almost straight from the oven?); they’re just as moreish and yummy cold.

SPICY BLACK TEA COOKIES

Prep time: 12-14 mins
Cook time: 15-20 mins
Makes 12-15 biscuits
They will keep in an airtight container for up to four days

2 Tea India black tea bags (leaves only)
125g butter, softened
100g soft brown sugar
70g self-raising flour
120g oats
1 tsp ground cinnamon
1 tsp ground ginger
1 1/2 tsp mixed spice

Preheat the oven to 180C (160C fan) and line two baking trays with baking paper.

In a large bowl, cream the butter and soft brown sugar.

Add the oats, flour, tea leaves and spices, and mix until well combined.

Roll the cookie dough into a log shape approximately 5cm in diameter. Wrap in cling film and chill for 5 minutes.

To bake, remove from the fridge, unwrap and slice into 12 even sized pieces. Place on the prepared trays.

Bake for 15-20 minutes or until the edges are just golden brown.

Allow to cool on the baking trays before serving warm.

Tea India has a Facebook promotion (until 3 June 2013, so be quick!), You & I and a Cup of Chai, where it’s giving you the chance to share a free selection of its finest Tea India blends with your friends and family. Find out more here.

Tea India will be releasing Ravinder’s recipes on their Facebook page over the next few months, including mouth-watering Cardamom Kisses using their Cardamon Chai tea. I’m lucky to be able to try these very soon, but you’re just going to have to keep checking back 😉

Disclosure: I was sent two boxes of tea to sample and cook with. My opinions are honest and my own.

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Posted in cooking with toddlers, family, recipe, review, snack, toddler and tagged biscuits, black tea, cookies, cooking with kids, cooking with tea, oatmeal, Ravinder Bhogal, recipe, Tea India, tea recipe. Bookmark the permalink.

Beetroot, feta and thyme muffins

Posted on May 9, 2013 by TheGingerbreadMum

Beetroot is one of those vegetables I often think about using but never do. Perhaps it’s because growing up, beetroot only came from a can, precooked and sliced, its bright juice ready to stain as much clothing as possible on the way to your mouth. I was never a fan of its earthy flavour.

Well I can finally say I have cooked with it, although I took the easy option this time of buying it in a vacuum sealed pack already cooked (next time, next time). And I also managed to come out the other end stain-free!

Beetroot is a very good source of potassium and manganese, but while it’s very low in fat, it’s also high in natural sugars.

I paired the earthy flavour with feta and thyme for these savoury muffins. Feta and beetroot are a classic combination; goat’s cheese would also work well. I used a mixture of white and wholemeal flour, but you can certainly use just white flour if you prefer.

I was very happy to see my muffins still had a lovely pink hue on top when I took them from the oven (although you can’t really see that in my photos). But when I broke one apart, the inside was a normal muffin brown colour (can anyone enlighten me about this?).

BEETROOT, FETA AND THYME MUFFINS

Prep time: 15 mins
Cook time: 25-30 mins
Makes 12 regular-sized muffins

200g self-raising white flour
100g self-raising wholemeal flour
1/2 tsp baking powder
100g feta, crumbled or diced
1 tbsp fresh thyme leaves
200g cooked beetroot (1 large beetroot), finely grated
2 eggs, lightly beaten
210ml milk
90ml vegetable oil
1/2 tsp salt (optional)

Preheat the oven to 200C. Either lightly spray a 12-hole muffin tray with cooking spray or line with paper cases.

Mix the white and wholemeal flours, baking powder, feta and thyme in a large bowl.

In a separate bowl or jug, combine the grated beetroot, eggs, milk, oil and salt (if using). Add this to the flour mixture, mixing until just combined (mixing as little as possible keeps your muffins light in texture).

Divide the mixture evenly between the 12 muffin holes.

Bake for 25-30 minutes until cooked through when tested with a skewer.

Tip out onto a wire cooling rack.

Variations:

use goat’s cheese instead of feta.
if you don’t have any fresh or dried thyme, substitute with chives or parsley.

Tip: to avoid getting beetroot juice all over your kitchen when grating it, put your grater into a good-sized bowl to catch the juice and wayward pieces as you grate.

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Posted in family, lunch, recipe, snack, toddler and tagged beetroot, family, feta, finger food, lunch, muffin, recipe, savoury muffin, snack, thyme, toddler, vegetarian. Bookmark the permalink.

Baked porridge slice (sugar-free)

Posted on May 3, 2013 by TheGingerbreadMum

I still make Nicholas baby oat cakes now and then for breakfast to avoid always eating the same thing. I love that you can whip them up in no time and can easily vary the flavours by adding different fruit. But I also wanted to try making something ahead of time that could also work well as an afternoon snack. I came up with a baked porridge slice.

The slice is sugar-free and, like the baby oat cakes, very easy to make. Make it ahead of time and heat it up for breakfast or have a slice cold for a snack. It would be a nice next food step for babies who happily eat banana porridge and who are moving on to finger foods.

The pumpkin and sunflower seeds add a nice crunch as well as extra nutrition, but you can easily leave them out.

BAKED PORRIDGE SLICE

Prep time: 10 mins
Cook time: 25-30 mins
Makes 8-10 slices
Keeps for a couple of days in an airtight container

1 cup porridge oats
1/2 tsp baking powder
1 cup milk
1 tsp vanilla extract
2 tbsp pumpkin seeds
2 tbsp sunflower seeds
2 tbsp applesauce / apple puree
1/2 tsp cinnamon
1 banana, sliced

Preheat the oven to 175C and line a loaf tin with baking paper.

In a medium-sized bowl, combine all the ingredients apart from the banana and mix well.

Pour the porridge mixture into the loaf tin and spread out evenly. Place the banana slices on top of the mixture.

Bake for 25-30 minutes until the top is golden brown and the slice is coming away from the edges of the tin.

Cool before cutting into slices.

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Posted in baby, breakfast, recipe, snack, toddler and tagged baby, baby-lead weaning, breakfast, finger food, porridge oats, porridge slice, recipe, snack, sugar-free, toddler. Bookmark the permalink.

Sugar-free Anzac biscuits

Posted on April 24, 2013 by TheGingerbreadMum

Tomorrow (25th of April) is ANZAC Day. The word ‘ANZAC’ (an acronym for the Australian and New Zealand Army Corps) was coined during WW1 to refer to the Aussie and Kiwi troops in Egypt. More than 10,000 of them lost their lives during the campaign to capture Gallipoli in Turkey, which saw them landing on the penisula on the 25th of April 1915. Now ANZAC Day not only remembers these WW1 soldiers but all the Australian and New Zealand men and women who have served and died in wars.

Anzac biscuits came about supposedly when the soldiers’ loved ones wanted to send them something nutritious from home. They had to send something that could withstand a couple of months travel without refrigeration and use ingredients that were readily available during the war. The traditional Anzac biscuit of rolled oats, sugar, plain flour, coconut, butter, golden syrup or treacle, bi-carbonate of soda and boiling water was born.

If you would like to make the traditional Anzac biscuit there are many recipes online, including this one on the ANZAC Day Commemoration Committee website and also here (with a choice of crisp or chewy biscuits).

I experimented to make a sugar-free, more toddler-friendly version. Instead of the sugar and golden syrup (or treacle in some recipes), I used honey and applesauce (unsweetened pureed apple). The texture with these two substitutions produces a biscuit with a soft chewy centre, but you can make them less chewy by flattening out the biscuits as much as possible before cooking them.

They went down very well with Nicholas (he’s had them as snacks and also for breakfast, and they survive dunking in milk very well). Hubby, who usually doesn’t like my sugar-free experiments, has happily eaten them without complaint, while I’ve also scoffed a few feeling a lot less guilty than if they were packed with sugar.

This would be a great recipe to try making with your munchkins, but because of the honey it’s advised not to give these biscuits to little ones under 12 months old. It’s also a recipe that’s easy to halve if you don’t want to make so many biscuits.

SUGAR-FREE ANZAC BISCUITS

Prep time: 10 mins
Cook time: 15-20 mins
Makes about 30 biscuits

1 cup rolled oats
1 cup plain flour
3/4 cup desiccated coconut
125g butter
1/2 cup honey
1/4 cup applesauce / apple puree
1/2 tsp bicarbonate of soda
1 tbsp boiling water

Preheat the oven to 160C and line two oven trays with baking paper.

Gently melt the butter with the honey either in the microwave or in a small saucepan. Let cool.

Combine the rolled oats, plain flour and coconut.

Mix the bicarbonate of soda with the boiling water and add it to the cooled butter mixture.

Stir the butter and bicarbonate of soda mixture into the dry ingredients, add the applesauce or puree and mix until combined.

Place teaspoonfuls of the mixture (it’s normal that it’s quite runny) onto your prepared trays and flattened the mixture out (the thicker the biscuit the softer and more chewier the centre will be). Unlike traditional Anzac biscuits, these won’t spread any more during cooking.

Bake for 15-20 minutes until golden brown. Remove carefully from the trays (they’ll still be quite soft) to cool on a wire rack.

Other uses:

Use the biscuits as the base for individual unbaked cheesecakes: place a whole biscuit in the bottom of a muffin tin (lined with a paper case to get it out more easily), top with your preferred cheesecake mix and refrigerate.
Use broken up biscuits as a crumble topping for cooked fruit.

I’m linking this recipe to the AlphaBakes monthly challenge (this month it’s the letter ‘A’) jointly hosted by Ros from The More than Occasional Baker and Caroline from Caroline Makes.

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Posted in cooking with toddlers, dessert, family, recipe, snack, toddler and tagged Alphabakes, ANZAC, Anzac biscuits, ANZAC Day, biscuits, cooking with kids, family, finger food, oats, recipe, snack, sugar-free, sugar-free biscuits, sugar-free cookies, toddler. Bookmark the permalink.

Cute lunches: The Gruffalo

Posted on April 22, 2013 by TheGingerbreadMum

“A gruffalo? What’s a gruffalo?”“A gruffalo! Why, didn’t you know?”
“He has terrible tusks, and terrible claws, and terrible teeth in his terrible jaws…
He has knobbly knees, and turned-out toes, and a poisonous wart at the end of his nose…
His eyes are orange, his tongue is black; he has purple prickles all over his back.”

‘The Gruffalo’ by Julia Donaldson with Axel Scheffler’s glorious illustrations is one of Nicholas’ favourite books. When we finish reading it (usually for the third or fourth time in a row), Nicholas will often say he wants to eat the gruffalo. Today I thought I’d help him do just that!

The gruffalo is a toasted ham and cheese sandwich with extra bits of toast for his ears. His terrible tusks, teeth and horns are cut from cheddar cheese. His orange eyes are carrot disks with chocolate chip pupils (you could also use small pieces of raisin or licorice). The poisonous wart on the end of his nose (an extra bit of toast) is a fruit button (you could also use a piece of grape or even a cooked pea). His black tongue is a raisin.

And I couldn’t leave out the little brave mouse. I cut out a heart shape from another piece of toast then cut out cheese for his ears and eyes, and added small chocolate chips for his pupils. His nose is a flattened raisin cut into a triangle, and his whiskers are licorice laces cut into thinner strips.

Nicholas had lots of fun eating the gruffalo!

What books do your little ones want to read over and over again? Could you turn them into a cute lunch?

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Posted in cute lunches, lunch, snack, toddler and tagged Axel Scheffler, cute lunches, finger food, Julia Donaldson, lunch, snack, The Gruffalo, toddler. Bookmark the permalink.

Spiced apple sugar-free flapjacks

Posted on April 15, 2013 by TheGingerbreadMum

My most popular recipe on the blog is my sugar-free flapjacks. Obviously lots of people want a healthier version of this popular treat.

I make my sugar-free version fairly regularly and even serve them up to unsuspecting adult guests, even though I initially invented them for littlies.

I’ve also experimented with other flavour combinations but usually forget to write them down. This variation is one I like a lot and can be made more spiced if serving it to big people. More importantly, I’ve managed to write it down!

Once again it’s sugar-free, using a little honey and mashed banana instead for sweetness. This time though, extra sweetness comes from soft dried apple and raisins rather than the original recipe’s dates. There’s also the addition of orange zest.

If you’re making this for toddlers, I would first try making the flapjacks with the smaller amounts of spice (1/2 tsp of cinnamon and 1/4 tsp of cloves) while adults will like more warming spice (1 tsp of cinnamon and 1/2 tsp of cloves).

There are lots of ingredients to mix so this is a great recipe to get your children involved.

SPICED APPLE SUGAR-FREE FLAPJACKS

Prep time: 10 mins
Cook time: 15-20 mins
Makes 16 squares

100g butter
3 tbsp honey
200g porridge oats
100g soft dried apple, chopped into pieces no bigger than 1cm
30g desiccated coconut
50g raisins
30g golden linseeds (or flaxseeds), plus extra for sprinkling on the top
1/2 – 1 tsp ground cinnamon
1/4 – 1/2 tsp ground cloves
zest of an orange, grated (or 1/2 tsp orange extract)
2 ripe bananas, mashed

Preheat oven to 175C and grease a 20cm square baking tin.

Gently melt the butter and honey either in a saucepan or in the microwave. Leave to cool.

In a large bowl, mix the oats, chopped dried apple, coconut, raisins, golden linseeds, cinnamon, cloves and orange zest together.

Add the mashed bananas to the melted butter and honey, stir to combine and then pour into the dry ingredients. Mix thoroughly.

Press the mixture firmly into your tin and sprinkle over the extra seeds.

Bake for 15-20 mins until golden on top and it’s coming away from the sides of the tin.

Take out of the oven and, while it’s still warm, use a knife to score where you will cut. Leave in the tin to cool before cutting.

Variations:

Make dairy-free flapjacks by replacing the butter with a dairy-free margarine

Tip: if you have fussy little ones, to avoid them pulling out pieces of dried fruit, chop the apple (maybe also the raisins) into very small pieces for a smoother and more homogeneous mix.

You might also like

The original sugar-free flapjacks (oat bars)

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Posted in cooking with toddlers, dessert, family, recipe, snack, toddler and tagged afternoon tea, cooking with kids, dried apple, family, finger food, flapjacks, oat bars, recipe, snack, spiced apple, sugar-free, sugar-free flapjacks, toddler. Bookmark the permalink.

Cute lunches: choo choo

Posted on April 12, 2013 by TheGingerbreadMum

A cute choo choo lunch to happily take us into the weekend.

I used my train sandwich cutter to cut the shapes from a peanut butter and banana sandwich. I love this cutter with its interlocked train shapes which minimises the wastage from a slice of bread.

The windows are banana slices and the wheels are fruit buttons (a recent find in the healthy snack aisle of my supermarket). The tracks are fruit peelers (a similar idea to cheese strings but using fruit purees) and the smoke is popcorn (which I broke up into smaller pieces for Nicholas after I took the photo; see my warning about giving popcorn to children in my previous post).

Wishing you a weekend that’s choo choo exciting!