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Category Archives: toddler

Double-baked banana teething biscuits

Biscuits are my favourite thing to bake. They’re probably my favourite thing to eat as well. For a quick sugar fix with less guilt than a piece of cake, they can’t be beaten. I like them chewy, crumbly, crisp or gooey – I’m not picky! Usually the perfect accompaniment is a glass of milk, but for the famous Italian cantuccini that are rock hard you have to, just have to, dip them in a sweet dessert wine.

Cantuccini are extra hard from being baked twice. This technique is perfect to make teething rusks or biscuits for your dribbling munchkin to gnaw on.

I came across a recipe for twice-baked banana teething biscuits by Jennifer Cheung. This is my first try and it needs some adjusting. The second baking was too long in my oven and it coincided with Nicholas needing more attention so I didn’t check them. Although in the photo of the original recipe the biscuits look very dark, mine came out looking more burnt :(. Oh well, not everything works all the time. Next time I would bake them the second time for 20-30 minutes. However, Nicholas hasn’t minded them being overcooked.

I made half the mixture. First because the recipe looked as if it would make a large amount of biscuits (although you can freeze the biscuits) and second because I had one and a half very ripe bananas that needed using and they mashed up into exactly half of what the original recipe needed. I used a loaf pan rather than the slice tin suggested because of the smaller amount of mixture, but it rose a lot so next time I’d use a wider tin.

BANANA TEETHING BISCUITS

Prep time: 10 mins
Cook time: 1hr 30 mins
Makes about 20
Freezable

1 tbsp brown sugar
1/4 cup vegetable oil
1 egg
1/2 cup mashed banana (about 1 1/2 bananas)
1 cup wholemeal flour
1 tsp baking powder
1/4 tsp bicarbonate of soda

Preheat oven to 180C and line a slice tin with baking paper.

Mix all of the ingredients in a medium-sized bowl until well combined.

Pour into prepared tin and bake for one hour.

Leave the oven door open to cool and drop the temperature to 150C.

Remove what now looks like a banana cake from the pan and cool a little. Slice into sticks (I found it easier to use a bread knife as my loaf was quite high) and lay the slices on a baking tray lined with baking paper.

Using a bread knife makes it easier to slice

After I took this photo I sliced some of the fatter biscuits in half

Bake for another 20-30 minutes.

What do you do when your little one is teething to help soothe their sore gums?

Update: my next attempt at these biscuits was much more successful… and also sugar-free!

Tuna and corn frittata

Frittatas are great because you can usually whip them up with what you already have in the kitchen. Cut them up into strips and your toddler will love feeding himself/herself. And served with a salad, they’re a great meal for you too. Why not eat the rest that your munchkin doesn’t eat yourself?

There are so many flavour combinations that work well in a frittata. Use leftover cooked chicken and add mushrooms, leftover roasted vegetables like pumpkin and add feta, or pieces of asparagus with feta and thyme works wonderfully too.

Writing down this recipe, I realised I have NO idea what you call the individual stems of chives. For those of you who know what my job was before I had Nicholas, I’m sure you can imagine my frustration! You have sprigs of rosemary, parsley, mint and thyme, but do you have a sprig of chives? I have no idea. If someone knows, please tell me!

I cooked my frittata completely on the stove, flipping it to cook the other side. The more conventional way is not to flip but to put the frying pan under the grill to cook the top. If you prefer to finish cooking it under the grill, make sure you use a frying pan that is safe to go in the oven (in other words, one that doesn’t have a handle that will melt). I’ve had many disasters in the kitchen but have so far never melted a handle. I have, however, managed to melt a thermometer…

TUNA AND CORN FRITTATA

Prep time: 5 mins
Cook time: 10 mins
Makes 3-4 toddler servings or 2 adult servings
Freezable

1/2 185g can tuna, drained and flaked
3 tbsp corn (frozen or tinned and drained)
5g butter
3 chive stems
2 eggs, lightly beaten
Pinch of salt (optional)

Melt butter in a small non-stick frying pan (mine is about 20cm in diameter) over a med-low heat. Add tuna and corn and use scissors to snip chives over the pan. Stir and cook for a couple of minutes.

Season the beaten egg if you wish and pour into the pan. Swirl the pan around to make sure the egg is evenly spread. Turn heat up to medium and cook for 2-3 minutes until edges are cooked and starting to turn up, and underneath is lightly golden brown.

Use a spatula to slightly life around the edges. Being careful not to burn yourself, place a dinner plate upside down over the pan and flip everything over. Carefully slide the frittata off the plate and back into the pan. Cook the other side for 2-3 minutes. Take off the heat and leave to cool a little.

Variations:

  • use finely sliced spring onions instead of the chives
  • add crumbled feta
  • before you turn it, grate over some cheddar cheese

What other flavour combinations do you think would be yummy in a frittata?

Super easy and fast creamy spinach pasta sauce

This is one of the easiest meals to cook. Not counting the pasta you serve it over, there are two ingredients. Two. What could be more basic than that?!

I can’t remember where I came across this fabulous way of wilting spinach. It probably is just as quick to wilt it in a pan if I really think about it, but doing it this way feels like it’s much quicker. And you don’t have a pan to wash. Try it and if it seems quicker then that’s my time-saving tip for you for the day!

To keep it super easy and fast I haven’t weighed the spinach, just grabbed a handful. You could use any type of cream (double is what I had in the fridge) and the amount you use really depends on how creamy you want the sauce. Exact measurements aren’t important here. Just relax and go with your cooking instincts.

SUPER EASY AND FAST CREAMY PASTA SAUCE

Prep time: 5 mins
Cook time: 0 mins 🙂
Makes 1 toddler serving

1 large handful of fresh spinach
1-2 tbsp double cream

Fill up your kettle and turn it on. Put the spinach in a colander. Pour over half of the boiling water holding the colander over the sink. Push the spinach down with a spoon to drain it. Pour the rest of the boiling water over and drain as much as you can.

 

 

 

 

 

 

Chop the spinach and put it in a small bowl. Add 1 tbsp cream and mix to combine. Add more cream if you wish.

Serve over cooked pasta.

 

 

 

 

 

 

Variations: none this time because any variation I can think of makes this a bit more time-consuming and we don’t want that!

Other uses:

  • serve over rice
  • use as a crepe filling

Do you have any time-saving tips to share?

 

Zucchini bites

We had a fabulous four-day weekend in Bruges, and Nicholas had a great time toddling around practising his walking and his balance on the cobbled streets. There’s nothing like a mini family break to recharge the batteries. We ate lots of scrumptious things (and tried lots of Belgian beer!). Nicholas had his first taste of mussels and frog legs, and loved them both (oh and his first lollypop, given to him by a waiter). How proud am I that he seems to be turning into a mini-foodie?!?

So back home and back into the kitchen, but with some more enthusiasm for cooking. And today, one of our very tried and tested, and very much loved recipes made from a fabulous vegetable – zucchini or courgette (depending on where you’re from). You can do so much with this vegetable. You can grate them raw into a salad, slice and grill them, chopped into sticks and steamed they’re great with dips, stuff and bake them, or roast them in chunks. One of my favourite ways to have them is grated and very quickly fried with a little bit of lemon juice and caraway seeds; it’s the perfect accompaniment to fish (I’ll write up the recipe soon!).

I often add zucchini to recipes I make for Nicholas. It has a very mild flavour and so goes with a lot of things – diced finely into a minestrone, grated and ‘hidden’ in burgers, chopped and added to casseroles, or simply steamed and dipped into yogurt. I came across this recipe for zucchini tots and immediately thought they would be perfect finger food. And I absolutely love a recipe I can easily make a few servings of and put in the freezer for another day. I made some slight changes, rolling the mixture into smaller bites and baking them on a tray rather than using a mini muffin tin (which I don’t have!) and using cheddar cheese instead of parmesan to cut down the salt content.

You can easily make bigger ones for adults for a low calorie lunch (because of the high water content zucchini is super low in calories), and they’d be perfect to take on picnics.

It’s important to squeeze the zucchini after you grate it to get rid of the excess liquid (and it has a lot of liquid). The simplest way is to squeeze a handful of it over the sink. You can also put it into a clean tea towel and squeeze it. You really don’t need to measure the grated zucchini (the quantities don’t have to be exact); one good-sized zucchini should be fine.

ZUCCHINI BITES

Prep time: 10 mins
Cook time: 15-18 mins
Makes about 15 bites
Freezable

1 cup finely grated and squeezed zucchini (about 1 large zucchini)
1 egg
1/4 medium onion, finely diced
1/4 cup finely grated cheddar cheese
1/4 cup dry breadcrumbs
Pinch of salt (optional)

Heat oven to 200C and line a baking tray with baking paper.

Put all the ingredients into a medium-sized bowl and mix until combined. Shape into small balls and place on the lined baking tray.

Cook for 15-18 minutes until golden brown.


 

 

 

 

 

 

 

 

 

Variations:

  • add chopped herbs (chives, mint or parsley would all work well)
  • add crumbled feta

Tips:

  • Don’t use aluminium foil on the baking tray as the bites will stick to it and will be difficult to take off.
  • To make your own dry breadcrumbs, keep leftover bread uncovered for a couple of days until it’s hard. Break into chunks and chop in a food processer or blender until it’s fine crumbs. The breadcrumbs can be stored in an airtight container or ziplock bag for several months.

Frozen yogurt strawberries

A very quick post before we load up the car and spend the Jubilee long weekend abroad. Our spell of hot sunny weather has finished here in the UK, but hopefully it will soon return and this is another recipe that’s perfect for hot days, and not just for your munchkins.

I came across this simple idea on Pinterest (how I love Pinterest!) but unfortunately there was no link. It is, however, very easy to figure out. Use whole strawberries for adults and quartered strawberries for little ones. I’ve also seen (yes, still on Pinterest) blueberries pierced on bamboo skewers, so you have blueberry ‘kebabs’, dipped in yogurt and frozen. Yum! You could try sliced bananas, raspberries, let your imagination go wild!

FROZEN YOGURT STRAWBERRIES

Dip quartered strawberries into plain yogurt (the thicker set yogurt is best simply because you get a good coating).

Place on a tray lined with baking paper that you can fit in the freezer.

Put in the freezer for a few hours until the yogurt has frozen.

Eat!

How do you keep your little one cool in the hot weather?

Banana pikelets

I find it extra hard to get inspiration for breakfast. My biggest hurdle is not being a morning person. Even if I’ve been up for quite a while before Nicholas wakes up, I don’t have the same enthusiasm for making him something different for breakfast. He’s also more fussy at breakfast.

Pikelets are little thick pancakes. They’re also called drop (or dropped) scones because of how the batter is dropped from a spoon into the pan to make them. They’re a perfect size for little hands to eat on their own.

I loved making them as a child and have vivid memories of impatiently waiting for the bubbles to appear so I could flip them over. They’re easy and very satisfying for kids to make.

I replaced the sugar in my favourite pikelet recipe with some honey, and added mashed banana and cinnamon. Even with the fruit, they’re not very sweet (if you want them sweeter add some more honey or use 1/4 cup of sugar). I also added some bicarbonate of soda to give some extra fluffiness, but they’re still good without it. After they’re cooked, they’ll still be a bit soft and gooey inside from the banana.

Freeze the ones you don’t eat immediately and have them as a snack another day.

BANANA PIKELETS

Prep time: 10 mins
Cook time: 15 mins
Makes about 20
Freezable

1 1/2 cups self-raising flour
1/4 tsp bicarbonate of soda
1/2 tsp ground cinnamon
2 bananas, mashed
1 tbsp honey
1 egg, beaten
1 cup milk
small piece of butter, melted, to grease the pan

Sift flour, bicarbonate and cinnamon into a medium-sized bowl. Add banana, honey and egg, and mix to combine. Add milk gradually until you have a fairly thick batter (you might not need to add all the milk).

Heat a large frying pan over a medium heat and brush with melted butter. Use a tablespoon to drop the mixture into the pan. Cook in batches, turning when bubbles appear on the surface (1-2 mins). Cook the other side until golden brown (about 1 min). Lift out and cover with a clean tea towel to keep warm.

 

 

 

 

 


Variations
:

  • add some vanilla essence for extra sweetness
  • leave out the banana and serve with fruit
  • try adding other fruit (grated apple, mashed strawberries, whole blueberries, sultanas or raisins)

Other uses:

  • top with jam and cream (or Nutella!) for afternoon tea

Tip: Wipe your pan clean with a piece of paper towel after each batch and then brush with some more melted butter.

Asian-style salmon

I’ve discovered that while Nicholas isn’t a big lover of fish, he usually happily eats salmon. Well it does have a meatier flavour and texture to white fish. Maybe because of the sweetness from the honey in the marinade, this recipe is one of his favourite salmon dishes.

Nicholas happily eats a 50g chunk of salmon, but if this seems too much for your munchkin a serving half this size will still give fabulous health benefits.

I’m usually not organised enough to think ahead and marinate the salmon overnight. I tend to marinate it just for around 30 minutes while I’m doing something else in the kitchen and it still works out great. I have it marinating on the bench and when I remember I spoon the marinade over.

This is definitely a meal you can do for the whole family without making any changes. All you need to remember to make more marinade is that there are equal portions of the three ingredients. Easy!

ASIAN-STYLE SALMON

Prep time: 5 mins
Cook time: 5 mins
Makes 1 serving

Small chunk of salmon fillet, skin removed (25-50g depending on your toddler’s appetite!)
1 tbsp vegetable or ground nut oil
1 tbsp light soy sauce
1 tbsp honey

Mix oil, soy sauce and honey in a small container. Put salmon in and spoon over the marinade. Cover and leave overnight in the fridge or leave to marinate for 30 mins spooning over the marinade a few times.

Heat a small non-stick fry pan over a medium-low heat.

As your piece of salmon is very small it will cook quite quickly. A minute or two on each side is plenty. The honey will caramelise and burn if the heat is up too high and if you cook it for too long, so keep an eye on it. Take the salmon out of the pan and let it rest for a couple of minutes (it will keep cooking in this time).

Flake the salmon and check for bones. Serve with rice or noodles.

Variations:

  • bake the salmon in the oven rather than frying it
  • use dark soy sauce for a less saltier flavour

Other uses:

  • use the marinade with chicken or white fish