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Lemon Myrtle Swiss Roll

The Great British Bake Off is back on which makes me very happy, and this year I wanted to do something I didn’t get round to last year – join in the Great Bloggers’ Bake Off run by Jenny at Mummy Mishaps.

The idea is to bake something inspired by the challenges on that week’s show, whether copying a recipe done or coming up with something yourself. This week was Swiss rolls, Mary Berry’s cherry cake and miniature British classics.

As soon as I saw some of the contestants making coloured patterned Swiss rolls, I knew that’s what I wanted to try!

I’ve seen some of my favourite foodie bloggers making the cutest Swiss rolls using silicon templates like these:
cute Swiss roll silicon sheetsAnd what Minion fan wouldn’t love to eat these?!?
minnion-cake-rolls-cupcakepedia

Absolutely amazing, but I didn’t want to be overly ambitious as each separate colour you use adds to the preparation time (and my piping skills leave a lot to be desired!). You do the pattern first, one colour at at time, either freezing the batter, or cooking it for a very short time, to set it in place and stop it bleeding into the rest of the roll. You then pour the rest of the batter over the top and cook the whole sponge.

Patterned Swiss roll decided, but what about the flavour? I wanted to do something a bit different. When I saw my lovely blogger friend Blue’s creation inspired by her childhood memory of an Aussie honey roll with the twist of lavender, I remembered the Australian herbs and spices my wonderful hubby brought back from a work trip to Melbourne. Powdered lemon myrtle was the first one I pulled out and my decision was made.

You can learn more about lemon myrtle here and I’ve found it to buy in the UK here. It has the most amazingly strong lemon aroma and you really get the sense of it being a wild bush plant when you taste it in something. However, you can substitute it with lemongrass powder or lemon verbena for a similar more earthy lemon flavour.

I used my husband’s Swiss roll recipe converting his very easy to remember ‘3-3-3’ formula (3 dessert spoons of plain flour, 3 dessert spoons of sugar and 3 eggs) to grams. His Swiss rolls always turn out wonderfully light using just the whisked egg whites to make it fluffy; unfortunately mine didn’t. Whisking the egg whites a bit to make the batter for the pattern, waiting for that to freeze and then whisking the whites again to fold into the main batter didn’t work that well (and hubby wasn’t impressed!). Next time I do a patterned Swiss roll I’ll use self-raising flour to produce a more stable batter.

Great British Bake Off

LEMON MYRTLE SWISS ROLL

Prep time: 30 mins plus 15 mins freezer time to set your pattern
Cook time: 8-10 mins
Makes one roll

3 eggs
50g caster sugar
50g plain flour
1 tsp ground lemon myrtle
small amount of green food colouring gel

For the cream filling:
200ml double (or whipping) cream
1 tsp ground lemon myrtle
2 tsp caster sugar

Draw your leaf pattern on a piece of paper slightly smaller than your baking tray. Place it on your tray and cover with a piece of baking paper. (If the baking paper doesn’t stay flat, dab a little butter on the tray around your paper pattern and use it to stick the baking paper in place.)

Separate the eggs putting the yolks into a medium-sized mixing bowl and the whites into a bowl big enough to beat them (a metal one is supposedly better for beating egg whites).

Add the 50g of caster sugar to the egg yolks and beat by hand with a whisk until it’s turned a paler colour. Keep beating and add the flour a spoonful at a time and then the lemon myrtle.

Put 2 tablespoons of the egg and flour mix in a small bowl and add a very small amount of food colouring gel to get your required shade.

Using an electric beater, whisk the eggs whites until soft peaks have just started to form.

Add 2 tablespoons of the whisked egg whites to the sponge batter you put in the smaller bowl and mix together (you don’t need to worry about the whites collapsing). Keep adding egg white until you have a fairly runny mixture similar to the consistency of single cream.

Put in a small clean resealable bag and squeeze the mixture to a bottom corner. Snip the corner off (it needs to be very small!) and pipe your design onto your prepared tray using your pattern as a guide.
My template and my simpler piped leaves

Put your tray into the freezer for 15 minutes.

Preheat your oven to 175C.

Just before you take your tray out of the freezer, whip your remaining egg whites a little bit more until you just have firm peaks. Add about a third of the egg whites to the remaining sponge batter and thoroughly mix.

Take your tray out of the freezer.

Gently fold the rest of the egg whites into the sponge batter and pour the batter into your tray using a spatula to very gently cover your design without smudging it.

Bake for 8-10 minutes until lightly golden brown.

Keeping the sponge on the baking paper, roll it up tightly while it’s still warm and leave to cool.
lemon myrtle

To make the cream filling, whip the double cream, lemon myrtle and sugar until stiff.

When the sponge has cooled, gently unwrap it and peel off the baking paper.

Trim the sides and spread the cream over the sponge (putting slightly more at the end you’ll start rolling it up and slightly less at the other).

Roll up the sponge as tightly as you can and trim the end just before you finish rolling. Chill in the fridge to firm up for at least an hour.

Great British Bake Off

What pattern would you try on a Swiss roll? Something for a birthday or Christmas perhaps?

To join in the Great Bloggers Bake Off or to see the other baking efforts, visit Mummy Mishaps.

gbbo-badgesmallI’m also linking up with Supergolden Bake’s #CookBlogShare party.

cookblogshare

 

Banana and nutella muffins

Hannah at Mums’ Days has made a fabulous list of recipes to use up browning bananas. Her 10 ways to use up old bananas includes banana milkshakes and smoothies, banana gelato, banana pancakes, banana bread and also my sugar-free flapjacks (which is without a doubt the most popular recipe on my blog).

Yesterday I needed a ‘pick-me-up’ and seeing the bananas in my fruit bowl that looked like they were very close to walking to the bin on their own, I thought of Hannah’s list, especially The Londoner’s Nutella swirl banana muffins. Perfect!

Banana and nutella muffins

Even though I wanted to eat something indulgent I couldn’t help myself from trying to make Rosie’s original recipe slightly healthier. So I reduced the sugar by a third and substituted some of the white self-raising flour with wholemeal. For muffins, the slightly heavier and denser cousins of cupcakes, you can definitely get away with adding some healthier wholemeal flour.

My taste-testers made no comment about the lack of sugar (and hubby ALWAYS comments if something I make isn’t sweet enough in his opinion). The fact that very ripe bananas are super sweet, plus the addition of Nutella makes it very easy to reduce the sugar content significantly without losing the necessary sweetness needed for it still to be a sweet treat.

I do love Nutella, in particular for how little you can add of it to make something seem much more indulgent than it is. I like adding it to porridge as only half a teaspoon makes the porridge taste wonderfully chocolatey and incredibly indulgent.

When I showed the muffins going into the oven yesterday on Instagram, one of my lovely IG friends asked if I’d tried Lindt ball muffins. I’d forgotten seeing them and was very glad I had! But if you need a more indulgent muffin, why not try popping a Lindt ball into the centre rather than the Nutella; I’m sure they would be divine.

BANANA AND NUTELLA MUFFINS

Prep time: 15 mins
Cook time: 20-25 mins
Makes 12 muffins

115g unsalted butter
80g wholemeal self-raising flour
150g white self-raising flour
100g caster sugar
1/2 tsp salt
2 eggs, lightly beaten
3 very ripe bananas, peeled and mashed
1 tsp vanilla extract
4 tbsp Nutella, at room temperature

Gently melt the butter (I prefer to use the microwave) and leave to cool.

Heat the oven to 180C and lightly grease your muffin tins (or line with paper cases).

In a medium-sized mixing bowl, combine the wholemeal and white flours, the sugar and salt.

In a jug (or smaller mixing bowl), whisk together the melted butter, beaten eggs, mashed bananas and vanilla extract.

Pour the wet mixture into the dry ingredients and mix until just combined (mixing too much can make your muffins dense and chewy).

Divide the mixture evenly between the muffin tin holes (they’ll be about half to three-quarters full depending on the size of your tin). Add a small dollop of Nutella on top of each muffin and use a skewer (or knife) to swirl it through the muffin (not too much or you won’t see any swirls).
banana and Nutella muffins

Bake for 20-25 mins until golden and cooked through when tested with a skewer.

Variations:

  • instead of Nutella, place a piece of chocolate (or Lindt ball!) in the centre of each muffin before baking to make oozing chocolate banana muffins
  • add 1 tsp of ground cinnamon to the mashed banana
  • make banana and Nutella bread/cake by cooking the mixture in a loaf or cake tin

Tip: if your Nutella is still rather hard at room temperature, either place the jar into a sink of hot water or pop the jar (without its lid) in the microwave and zap at a low temperature for intervals of 10 seconds each until it’s slightly runny.

Beetroot and yogurt risotto

Beetroot is a vegetable I’ve only grown to love cooking with recently, most probably as I’ve previously written, my experience of it growing up was ready-cooked, sliced and in tins.

When it’s in season, beetroot features a lot in our weekly delivered fruit and vegetable box, and that’s encouraged me to try using it in different ways. I’ve blogged my most successful recipes to date: beetroot, feta and thyme muffins, pink (beetroot) pancakes and beetroot and yogurt dip. The dip is what got me thinking about making a beetroot risotto.

beetroot and yogurt risotto

Cook your beetroot in your preferred way (or buy it precooked to cook down on preparation time). I like wrapping them in one piece of foil and roasting them in the oven; there’s no need to trim or chop them. Once they’ve cooled, it’s easy to remove the skin. You can also cook them in the microwave.

Surprisingly, this risotto doesn’t taste overly of earthy beetroot and the yogurt gives it a lovely (healthier) richness and creaminess without adding the usual extra butter and parmesan at the end. Kids (and adults) will love the colour and Nicholas happily ate it. I used red wine to add to the colour and liked the extra depth of flavour it gave, but white wine would work just as well.

BEETROOT AND YOGURT RISOTTO

Prep time: 10 mins
Cook time: 20-25 mins
Serves 4 adults

400g cooked and peeled beetroot
1 tbsp olive oil
15g butter
1 onion, finely diced
350g risotto rice (I used Carnaroli)
250ml red wine
1 litre hot vegetable (or chicken) stock
150g Greek yogurt

Roughly chop the beetroot, put the pieces in a small food processor and blend until smooth.

Heat the oil and butter in a medium-sized pot over a medium-low heat. Add the onion and gently fry until softened.

Add the rice and quickly stir it so all the grains are coated. Add the wine and stir until it’s absorbed.

Start adding the stock a ladle at a time, letting it absorb then adding more. Keep doing this until the rice is ready (cooked but still with a little bite, about 15-20 minutes, and still moist). Remove from the heat.

Gently stir through the beetroot then the yogurt. Check for seasoning.

Tip: keep a small piece of beetroot aside and finely dice it to sprinkle over the top before serving.

What are you favourite ways of cooking with beetroot?

The most important meals of their lives

For children in Africa, breakfast isn’t just the most important meal of their day, but it could also be the most important meal of their lives. Starting the day with a full tummy gives them the energy to go to school and the energy to concentrate on learning. Education has the power to break the cycle of poverty; it can turn despair into hope.

The UK charity, Send A Cow, have published an e-book celebrating the importance of the first meal of the day as part of their Break…Fast appeal to help children in the poorest parts of Africa start each day with hope, potentially changing their lives. The Most Important Meal of their Lives features women and men who have made remarkable achievements. These women and men, who changed the lives of others dramatically, all had the choice to eat breakfast. If they hadn’t started every day with a full tummy, would they have changed the world? Maybe not.

Send a Cow researched what these great people liked to eat for breakfast, writing down the recipes for the food that helped them reach their potential. Now you can also start the day just like some of history’s greatest women and men, including Nelson Mandela, Winston Churchill, Thomas Edison, Mother Theresa and the Apollo 11 astronauts.

If you follow me on Instagram you may have seen my versions of some of the Most Important Meals over the last few weeks. Here are some of them. I also breakfasted like Amelia Earhart and Jane Austin.

Mahatma Gandhi secured independence for India and inspired freedom movements all over the world. When he was in London, he liked to eat porridge and cocoa.

Send A Cow Most Important Meals of their Lives

My peaceful breakfast:

Send A Cow Most Important Meals of their Lives

Albert Einstein believed in the benefits of a vegetarian diet. When he lived in Germany he liked eating fried eggs for breakfast with something drizzled over them (download the book to find out what!).

Send A Cow Most Important Meals of their Lives

My brainy breakfast (I was initially sceptical of what Einstein poured over the top, but it actually works very well):

Send A Cow Most Important Meals of their Lives

Rosa Parks became an icon in the battle against racial segregation when she bravely yet quietly refused to give up her seat on the bus to a white passenger. Her featherlite pancakes have an extra (very American) ingredient which make them very yummy (download the book to find out what it is!).

Send A Cow Most Important Meals of their Lives

My quietly strong breakfast:

Send A Cow Most Important Meal of their Lives

While the book is free to download, any donation you make, big or small, before the end of June 2014 will be doubled by the UK Government. Your donation will help Send A Cow provide seeds, tools and livestock so African families can grow enough food to feed themselves.

Tomorrow morning when you eat your breakfast, don’t take it for granted. Take a moment to think about the importance of food and take a moment to think about the power of food. Food has the power to change lives. Food has the power to change the world.

Read more about Send A Cow’s work.
Download The Most Important Meals of their Lives.
Make a donation to change the world.

Mini savoury bread puddings

When we were doing our Kingsmill Great White Challenge, I didn’t just want to eat bread in sandwiches or as toast. After a quick search online for ideas, I decided to try making savoury bread puddings.

Not only are these puddings a brilliant way to use up older bread, but they’re also great to use up any crusts or end pieces that your family doesn’t like eating. I have a few bags in my freezer of crusts leftover from school lunches which I would normally make into sugar-free French toast, but now I think they’ll be made into savoury bread puddings!

Please excuse my approximate amounts in the recipe. This is a very forgiving recipe, so even just 2 sausages would work. The only important thing is making sure there is enough liquid to moisten all of your bread chunks.

I made my savoury puddings in a large muffin pan, but you could easily pour all the mixture into a loaf tin and eat it in slices instead.

To get your munchkins involved in the cooking, forget about cutting up the bread and get them tearing it up instead. And I’m sure they’ll love mixing all the ingredients together too.

cute food

MINI SAVOURY BREAD PUDDINGS

Prep time: 20 mins
Cook time: 30-40 mins
Makes 6 mini puddings

1/2 onion, finely diced
3 or 4 uncooked sausages
1 cup milk
1 egg, lightly beaten
1/4 cup grated cheddar cheese
1 tbsp fresh herbs such as parsley, thyme or chives, chopped
salt and pepper
approx. 4 slices of bread, roughly chopped into cubes about 3cm square
oil of your choice (I used rapeseed oil)
extra cheddar cheese for sprinkling on top

Preheat oven to 180C.

Remove the casings from the sausages by cutting down the length of the sausages and peeling off the casings.

Heat a small amount of oil in a medium-sized frying pan over a medium heat. Add the onion and sausage, and cook for about 5 minutes until both are cooked, stirring to break up the sausage meat. Take off the heat and allow to cool a little.

In a medium-sized mixing bowl, mix the milk, egg, 1/4 cup of grated cheese, chopped herbs, and a good pinch of salt and pepper. Add the sausage mixture and then stir through the bread (if the mixture is quite wet and runny, add a little more bread; if there isn’t enough liquid to soak through the bread, add a little more milk).

Allow the bread to soak up the liquid while you lightly grease a large muffin pan.

Spoon the mixture into the prepared pan, sprinkle over a little extra cheddar cheese and cook for 30-40 minutes until golden brown on top and cooked through.

If you want to make your mini puddings into turtles, use half a cherry tomato for the head and pieces of soft cheese triangles for its legs and little tail. His mouth is a small piece of soft cheese and his eyes are cress leaves. I also garnished the plate with cress (grown by Nicholas!).

Variations:

  • Bake the mixture into a loaf tin and eat in slices
  • Add some grated apple while you’re cooking the onion and sausage
  • Use bacon or uncooked ham instead of the sausage
  • Add some chopped fresh spinach to the finished mixture

What do you do with your leftover bread?

Yogurt Week: Yogurt-filled strawberry apples

Yogurt Week: Yogurt-filled strawberry apples

We’re heading towards the end of Yogurt Week, but you still have until June 9th to enter the Food Stylist competition.

Yogurt Week 2014These yogurt-filled strawberries are a yummy quick snack or dessert that really aren’t any more time-consuming than chopping up strawberries and serving them with yogurt. Really!

I thought it would be fun to turn them into something else, so we have strawberry apples. Not quite in the same league as Heston Blumenthal’s meat fruit, but they’re still fun!

If you don’t want to turn your strawberries into apples, you could grate a little chocolate over the top (or simply plop a chocolate chip on top) or you could crumble a bit of biscuit over the top for a different take on a healthy strawberry cheesecake (you’re with me on the last one, right?!).

However you have them, they’re a yummy little healthy snack to pop into your mouth.

Yogurt WeekWash your strawberries and pat them dry. Slice the tops off, then using a small spoon (or the tip of a sharp knife), scoop out the inside of the strawberry. If you want them to stand up, also slice a small piece off the bottom.

Fill the hollowed out strawberries with yogurt and decorate as you prefer.

To make strawberry apples, cut out leaf shapes from a green apple or pear, and stems from licorice, and position them in the yogurt.

Eats-Amazing-Fun-Food-FridayI’m linking my yogurt-filled strawberries up to Eat’s Amazing Fun Food Friday, a weekly round up of fun and creative food.

Yogurt Week: Beetroot and Yogurt Dip

This is a super easy, super quick and healthy dip, celebrating the versatility of yogurt.

My often fussy little eater kept wanting to taste this as we made it. The wonderfully vibrant colour appeals to little eyes, just be careful of beetroot stains! If serving this to a little eater, give them a variety of foods in different colours to dip in. You can also use it as a spread in sandwiches or wraps.

You still have plenty of time to celebrate Yogurt Week as well as enter the exciting Food Stylist competition (details in my last post). Did you know there is enough plain yogurt sold in the UK every year to make at least 616 million kormas?!

Yogurt Week

BEETROOT AND YOGURT DIP

Prep time: 5-10 mins
Cook time: 0 minutes!
Makes 4 servings

250g cooked beetroot, peeled and chopped into chunks
70g Greek yogurt
A pinch of cumin
Salt and pepper to taste

Put everything into a mini food processor and blitz until smooth. Taste and add more seasoning and cumin if needed.

Other uses:

  • use as a pasta sauce by stirring through hot cooked pasta
  • serve over rice
  • use as a crepe filling

Yogurt Week 2014Disclosure: I was compensated by The Yogurt Council to promote Yogurt Week.